EQ Development

Most of us were not taught emotional intelligence. We were taught to manage — tasks, timelines, people. We were taught to be useful and efficient. We learned, somewhere along the way, that what we felt was largely beside the point. And then we arrived in workplaces and discovered that feelings were everywhere. In the meeting that derailed. In the colleague who went quiet. In ourselves, when the feedback landed wrong. Emotional intelligence is the capacity to notice what is ha

Technical skills get you in the door. Emotional intelligence determines what happens once you're inside.

Psychological safety has become a top leadership priority in recent years — and rightly so. Amy Edmondson’s research has shown consistently that teams with high psychological safety learn faster, raise problems earlier, and perform better under uncertainty. But most programmes stop at awareness. They explain what psychological safety is. They make the case for why it matters. Then they leave managers without a protocol for the moment that counts: the real conversation, und

Emotional awareness is an important tool for self-discovery and spiritual growth, but it can be hard to know where to start!